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In accordance with the study, stress can negatively effects these systems and manifest as physical pains like muscle aches and headaches.
疲勞的，疲倦的，累的 I used to be so tired when I acquired home from work last night that I had a quick nap. 我昨晚下班回家後很累，就小睡了一會兒。
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People are more likely to have sleep apnea if they have being overweight, take in alcohol or sedatives, or smoke.
A persistent fever. Even if your fever isn’t technically increasing, it’s still not a good sign if it’s not going down. In the event the fever lasts more than a few days, it’s best to see a Health care provider.
對…感到厭倦 I'm so tired of accomplishing the same work, day after day. 我厭倦了日復一日地做同樣的工作。
Experts do not currently know why some people produce this ailment, although experiments counsel that genes may well play a part.
the character of your fatigue, including when it started and whether it gets far better or worse at selected times
“Chronic fatigue syndrome has been analyzed more in past times five to 10 years,” says Dr. Ankerman. “Before it absolutely was thought of to generally be more of a psychiatric prognosis.”
In a single study, members rode a stationary bike for twenty minutes tired of being poor at a moderate pace. Executing this just three times a week was enough to combat fatigue.
While there is not any cure for chronic fatigue syndrome, it may be managed with cognitive behavioral therapy and medication like sleep aids.
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These symptoms can also be interlinked. As an example, someone may perhaps knowledge a headache and dizziness as a result of alterations in their head. Stomach pain could be resulting from nausea. Fatigue could final result if someone is tired as a result of pain.